With blissful hours spent soaking in the summer sun enjoying some much needed downtime, a trip to Fiji is the perfect way to unwind from the stresses of the working world. To add an extra splash of zen to your stay at the Jean-Michel Cousteau Resort, try out one of our complimentary morning yoga sessions – there are plenty of reasons as to why this is the best way to start your day.

For the best start to the day, indulge in one of Jean-Michel Cousteau Resort's complimentary yoga classes.

Exposure to nature

It's no secret that a few hours of sunlight has huge benefits on human health, both physically and mentally. Not only is vitamin D great for regulating calcium in the body for healthy bones, but can also give you a big boost of serotonin – the happy chemical. For those who spend much of their time in office buildings, getting back in touch with nature and indulging in beachfront yoga right by the ocean helps create feelings of calm and grounding. Simply breathing in the sea air is good for the body – packed full of nutrients and natural anti-bacterial properties, the ocean is one giant anti-pollutant.

Intense relaxation

Partaking in an outdoor yoga session isn't just an exercise – it's an enriching experience. Our yoga experts will guide you through calm stretches, releasing the tensions of your muscles while the natural soundtrack of Fiji babbles around you. The chirping of native birds with the gentle lull of the ocean is incredibly immersive, sure to help you start your day in a state of zen.

At the Jean-Michel Cousteau Resort, relaxation is on the menu.

Embark on a relaxing escape

At the Jean-Michel Cousteau Resort, we live and breathe relaxation. Our luxurious spa packages embrace both traditional and modern methods of pampering, perfect for restoring a glow to both your skin and your soul. In fact, this luxury is explored in every corner of a Jean-Michel Cousteau Resort stay, from our exotic gardenview bures to the dining experience, curated by Executive Chef Raymond Lee.

Ready to relax? Take a look at our selection of holiday packages, and start planning your escape to the Jean-Michel Cousteau Resort.